thehypno.com
Urban Expression Project
Hypno Basic 101 Elite
(with Waves and Hits work out sets.)
This DVD is great for beginner!!
Basic Popping / Hitting ( Part 1)
* Basic Arm / Back arm Hits
* Basic Chest Hits
* Basic Legs hitting
* Basic Box Workout
* Popping in levels
Tip/ Timing on now to pop better.
Basic Waves ( part 2 )
* Basic Clicks
* Basic Waves
* Basic Cobra
* Body Waves
* Idea behind the waves
( Combo the wave)
Hypno Basic 101 Elite
$25.00
THE WAVES and Hitting Workout
5min of the Waves and Popping Workout with me. Together we can
build our timing, power and understanding of our body. With help full
tips as you workout together with the DVD at your own speed.
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